0432321409
Fighting Fit
Now is the time
With a passion for fitness and a passion for boxing, Fighting Fit combines the 2, resulting in training that is only ever found in a real fighting gym. Improve fitness, strength, confidence and self defence with real boxing skills and drills. Also improve your daily functional breathing, when I shown you my daily breathing exercises which help relieve stress and anxiety. Breath work has been around for thousands of years and been used by our ancestors.
Boxing, Fitness, Strength and Breath work. Learn to box and get fit like a real fighter.
Making Fitness Fun
Fighting Fit is a lifestyle. Being in shape is the ultimate compliment you can pay yourself. Learning to box will improve your strength, fitness, confidence and mental health. Improve your breathing and your health will improve. Did you know 84% of all weight dropped from the body, comes out of your lungs as carbon dioxide? Improve your breath, improve your weight loss. Most daily breathing should be through our nose.
Boxing Sessions
Get Fit Fast
Fighting Fit is a lifestyle, using proven boxing training, used by real fighters, but for fitness training. When you train like a fighter, you take your fitness journey to the next level. Take a look below at the different ways I can help achieve your fitness goals
Boxing 1 on 1 or small group
Strength & Stamina
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of boxing pad work for technical and fitness improvements along with footwork and agility drills, defensive drills, and drills to improve power punching
Box n Breathe
A Healthier You
Train and learn boxing on the beach and finish with a daily breath work practice to release stress and anxiety
Changing your life is easier than you think. Contact me and let's get started!
Ilana Collins
I have boxed with Steve for 2 years and have learnt so much and really levelled up my skills. I have also done some breath work with Steven, his daily practice and the full TBM and recommended highly for mindset and releasing stress and trauma
Dylan McAllister
Steve has played a part in coaching me for 6 years and helped me become the boxer I am. I’m 15 and have recently been doing breath work with Steve and it has helped me focus and concentrate at school as I have ADHD
Contact Me
Get in touch and start your fitness journey today.
0432321409